Are you too generous with your time?

Are you too generous with your time?

HOW TO PROTECT “EXTRA MILERS” FROM OVERDOING IT UNDERSTANDING GENEROSITY BURNOUT One of the main challenges of generosity burnout is the assumption that “going the extra mile” is always a positive thing. It’s not! If you’re an “extra miler” – someone who goes out of...
Top 10 tips to turn stress into motivation

Top 10 tips to turn stress into motivation

Ever hear of Optimal Anxiety? Believe it or not anxiety is not the “dirty word” that it is purported to be. This particular “sweet spot” is when a person feels pressure to perform well and is prepared, but is not debilitated with fear. When people are overconfident,...
The impact of discrimination at work

The impact of discrimination at work

Research suggests that we instinctively categorize people and things using easily observed criteria such as age, weight, skin colour, and gender. But we also classify people according to educational level, disability, sexuality, accent, social status, and job title,...
Changing career within your organization

Changing career within your organization

You’ve been working within your organization for a few years. You love the company, the culture, and the people. The problem is that you’ve become bored in your current job. Things are too predictable, and you’re not challenged in the way that you used to be. Perhaps...

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